College of Remote and Offshore Medicine Foundation

This week, Aebhric talks with Dr Sam Slishman, who is a medical doctor and inventor of the Slishman traction splint and other medical kit.

Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.

Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.